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Hiatus Hernia Mark Langley

Hiatus Hernia

Mark Langley

Published
ISBN :
Kindle Edition
80 pages
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 About the Book 

Hernias have become increasingly common and it is estimated that half the population over the age of 60 suffers from them, often without symptoms.This guide provides a proven self-help programme of drug-free treatments to help you find lastingMoreHernias have become increasingly common and it is estimated that half the population over the age of 60 suffers from them, often without symptoms.This guide provides a proven self-help programme of drug-free treatments to help you find lasting relief from this distressing condition.This book clearly explains:- What hernias are, their causes and symptoms- The importance of diet, exercise and relaxation- Other complementary therapies which can help- How to re-establish a health-promoting lifestyle